The Martial Arts Are Like a Mirror: They Reflect Your Strengths and your Weaknesses.
DEC 31, 2024
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The Crossroads of Independence: Breaking Free and Knowing When It’s Time to Go Alone.
DEC 30, 2024
The Beginning of Transformation: The Path Ahead Starts Here.
DEC 28, 2024
Beyond Calluses: Honoring Tradition, Building Strength and Technique with Makiwara Training.
DEC 27, 2024
Quiet Waters, Deeper Lessons: Dive Deep: There May Be Hidden Rewards in Taking Your Time.
DEC 26, 2024
Echoes of Loyalty: The Honor and Discipline of Yue Fei.
DEC 24, 2024
Kata: More Than a Theatrical Performance – A Record of Practical Combat.
DEC 23, 2024
The True Opponent: Ourselves – The Silent, and Sometimes Not-So-Silent, Enemy.
DEC 20, 2024
Let Humility and Respect Guide Our Actions.
DEC 19, 2024
‘Ishiki’ (意識) is very important. ‘Awareness – Take more attention and focus’.
DEC 18, 2024
Back to White: When Values Matter Most.
DEC 16, 2024
Choosing the Wrong Battle: Knowing When to Walk Away.
DEC 15, 2024
Embracing Different Perspectives: Why Listening is Key to Understanding.
DEC 14, 2024
Never wrestle with pigs. You both get dirty, and the pig likes it.
DEC 13, 2024
Earned or Given: The Belt Without Merit. Is A Grade for Sale?
DEC 12, 2024
Kata: The thread that connects it all.
DEC 11, 2024
‘Banpen Fugyō’: Ten Thousand Changes, No Surprise – Life often surprises us. The key is to remain unshaken and not stirred.
DEC 09, 2024
You need great passion because everything you do with great pleasure, you do well.
DEC 08, 2024
Don’t get set into one form, adapt it and build your own, and let it grow, be ready to throw away what you know.
DEC 07, 2024
Letting Go: Breaking Free from the Opinions of Others.
DEC 05, 2024
Teaching Self-Defense? Make It Real. Not a Performance.
DEC 04, 2024
Finding Clarity in the Red Mist: Self-Control. Remaining Calm in the Chaos.
DEC 03, 2024
Karate Unboxed: One Approach Can’t Suit Everyone.
DEC 02, 2024