"Studying karate nowadays is like walking in the dark without a lantern."

JUL 29, 2022

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GEDAN BARAI IS NOT A BLOCK.

JUL 28, 2022

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Don’t rely on the label of a technique. It probably isn’t the right one.

JUL 27, 2022

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Does karate improve your character?

JUL 26, 2022

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The practice of martial arts is deeply rooted in philosophy, tradition, and culture.

JUL 25, 2022

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It’s never about you… It’s always about your students.

JUL 22, 2022

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"Don’t pretend to be a great master and don’t try to show off your strength."

JUL 20, 2022

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The self-defense mindset at its core, is the fundamental belief that you are worth defending.

JUL 15, 2022

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"The most important thing is the kata, which have been passed down through generations. Nowadays, people tend to look down on kata, but it is a core part of karate."

JUL 13, 2022

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There will come a time when you think everything is finished. That will be the beginning.

JUL 12, 2022

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Combative function or symbolic gesture?

JUL 07, 2022

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"Research your own experience, absorb what is useful….."

JUL 06, 2022

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"In karate, the most important thing is kata."

JUL 04, 2022

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