Why You Don’t Deserve That Black Belt. Earn It, Don’t Demand It.

JUL 31, 2024

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Freedom of Expression: Respect Starts Here.

JUL 30, 2024

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Fighting First? The Misguided Approach to Martial Arts and the Wisdom of Avoiding Conflict.

JUL 29, 2024

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Living in the Moment: Quieting the Monkey Mind.

JUL 28, 2024

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From Struggle to Strength: The Power of Perseverance.

JUL 27, 2024

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We must keep the spirit of Budo no matter how we practice.

JUL 26, 2024

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Sparring is a Means to an End; It is Not the End in Itself.

JUL 25, 2024

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"Since karate is a fighting art each technique and movement has its own meaning. The karateka must consider their meaning, how and why they are effective, and practise accordingly."

JUL 24, 2024

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Teaching in the martial arts is the act of sharing the knowledge we have been given by others with the hope that it will be passed on and shared further.

JUL 23, 2024

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The Importance of Clear Goals and Clear Context in Your Karate Training.

JUL 22, 2024

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"I consider it my duty to pass on karate history to the next generation."

JUL 20, 2024

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"You must train a little bit, but you must train often. Consistency is what creates a great martial artist."

JUL 19, 2024

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"The Goju-Ryu of Kanryo Higaonna and Chojun Miyagi was a genuine and ancient martial art, and that its history had now been correctly delineated as a budo and not a sport."

JUL 18, 2024

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The Balanced Warrior: Find Humility in Your Training.

JUL 17, 2024

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If Your First Response to This Scenario is a Hook Kick to the Back of the Head, You Need a Serious Reality Check!

JUL 15, 2024

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Break the Cycle: Elevate Your Karate with the Power of Mindful Training.

JUL 13, 2024

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What’s in a Dojo name? Everything, if it’s chosen with respect and a deep understanding of its significance.

JUL 12, 2024

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Many envision self-defense as a “street fight”, like an MMA bout…

JUL 11, 2024

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Teachers Open The Door, But You Must Enter By Yourself.

JUL 10, 2024

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The Digital Dojo: From Screen to Mat.

JUL 09, 2024

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The Quest for 10th Dan: Recognizing Mastery and Dedication.

JUL 08, 2024

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From Dojo to Reality: Why Context Matters.

JUL 05, 2024

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The Myth of the Original Kata: Understanding Kata Variations.

JUL 03, 2024

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From Body Blows to Head Shots: The Importance of Predictable Responses.

JUL 02, 2024

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You don’t need to teach unrealistic karate that is based on entertainment.

JUL 01, 2024

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