"If practiced properly, two or three kata will suffice as ‘your’ kata; all of the others can just be studied as sources of additional knowledge."
MAR 17, 2024
The one who controls the distance in an encounter, is the one who controls the situation.
MAR 13, 2024
It’s high time to confront a harsh reality: the karate you’re practicing, being taught, is a sham.
MAR 06, 2024
"Flow with whatever may happen and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate."
MAR 02, 2024