Beyond the Basics: Kata as a Framework for Karate Proficiency.
AUG 28, 2024
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Beyond the Fight: What Happens When the Fight Changes? Karate, The Art of Balance.
AUG 27, 2024
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As we age, the focus should shift from physical prowess to mental and spiritual growth, embodying the true spirit of karate.
AUG 26, 2024
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