Honor the commitment and cherish the results. Make time for the things that are important to you.
JUN 30, 2023
"Shu-Ha-Ri". In the journey of mastery, we start by following the teachings, then breaking free from constraints, and ultimately forging our own path of creative expression.
MAY 31, 2023
"Attentively devote yourself to the meaning of each individual technique and make sure to apply them according to all possible circumstances."
MAY 23, 2023
“We should open karate to the public and receive criticism, opinions and studies from other prominent fighting artists.”
APR 16, 2023
Kata is NOT merely a formalized pattern of movements with blocks, punches, and kicks, containing simulated fights with multiple attackers from multiple directions.
APR 07, 2023
Concentrate the front of the mind with a mundane task so the rest of the mind can find peace.
APR 04, 2023