In the Shadows of Tradition: Challenging Misunderstandings in Karate.

APR 30, 2024

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Beyond the Spectacle. Performance Art or Martial Art?

APR 29, 2024

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The Dojo. Where we inherit the wisdom of those who came before, and in turn, prepare to pass it on to those who follow.

APR 28, 2024

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"There is a code of honor and if you don’t respect that code, you should be out of martial arts."

APR 26, 2024

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Fall seven times, get up eight. Know when the fight is no longer yours to win. Because wisdom lies in choosing the right battles.

APR 25, 2024

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"Keep to your Path, and nothing else will matter."

APR 24, 2024

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Should you intervene to protect someone else if they are being attacked?

APR 23, 2024

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Free running from reality. The ultimate self-defense.

APR 22, 2024

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Mastering any movement starts with the whole picture.

APR 21, 2024

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The best fight is the one you avoid. So don’t start a fight you can’t finish, but if you do, finish it.

APR 19, 2024

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"It’s not what you know, but what you do with what you know."

APR 18, 2024

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Brown belt or black belt. Reaching milestones can spark a new question: is the climb worth the view?

APR 17, 2024

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Why do you keep saying 'OSU'?

APR 16, 2024

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"I haven’t trained enough yet. I have clear images of many Sensei from long ago, and those are my goals."

APR 15, 2024

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"We do not see things as they are, we see them as we are."

APR 13, 2024

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Building Confidence & Safety: Why Children’s Self-Defense Matters.

APR 12, 2024

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Five Steps to Nowhere? The Hidden Flaw in Traditional Five Step Sparring.

APR 10, 2024

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"Before I pass my technique on to the student, first I have to understand what’s happening."

APR 09, 2024

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Many pioneers of karate inform us that the hand opposite to the striking hand is ‘doing something’.

APR 08, 2024

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"Without context words and actions have no meaning at all."

APR 05, 2024

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"Know the cause of your ignorance. Instead of establishing rigid rules and separative thoughts, we should look within ourselves to see where our particular problems lie and our cause of ignorance."

APR 04, 2024

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Recent comments on one of my articles, dismissed self-defense as unnecessary. WHAT?... Self-defense is not necessary?

APR 03, 2024

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Jiu-Jitsu enthusiast challenges me!…..Hold My Beer.

APR 02, 2024

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As your child practices Karate, they’re not just mastering kicks and punches. They’re also building confidence and inner strength.

APR 01, 2024

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